FLA Body & Mind x Lucky Punch
Back to the routine starts with one powerful punch.
Join us Thursday, September 10th for an energizing evening with Lucky Punch, a boxing studio powered by music and intensity in a unique silent-disco style set-up. The session is a 60-minute full body session, designed to help you ease back into healthy habits after the summer holidays. Through an empowering boxing-inspired workout, we'll kickstart the season with movement, strength, and a supportive community.
Whether you've completely switched off over the summer or simply want a motivating reset, this session is all about reconnecting with your body, building confidence, and finding the energy to return to your routines. Expect a fun, high-energy workout that combines strength, cardio, and boxing fundamentals in an inclusive environment where everyone is welcome no matter experience.
After the class, we'll stay for light refreshments and good conversations, because building routines is even better when it's done together.
This is your reminder that getting back on track doesn't have to be overwhelming. One workout, one punch, and one good habit at a time.
What to expect:
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An energizing 60-minute full body session in a silent-disco style set-up
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A fun, empowering atmosphere for all levels
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Light refreshments provided after the class
Practical info:
🗓 Thursday, September 10th 2026 from 17:30 to 19:15
📍 Lucky Punch, Pilestræde 65, 1112 Copenhagen
🎟 99 kr for FLA Leadership members & 149 kr for non-members
👥 Only 22 spots available. Reserve yours now.
✔️No previous boxing experience is needed. All fitness levels are welcome.
Wear comfortable workout clothes, indoor training shoes and bring a water bottle.
About Lucky Punch: Lucky Punch is more than a boxing studio - it's a community built around movement, confidence, and connection. Through energetic boxing-inspired workouts that combine strength, cardio, and technique, Lucky Punch creates an inclusive space where participants of all experience levels can challenge themselves, have fun, and leave feeling stronger, both physically and mentally.