Autumn’s Last Kiss: FLA Body & Mind x Heat Harmony

As the days grow shorter and the air turns crisp, it's time to slow down, recharge and give autumn one last warm embrace. 🍂

On November 12th, FLA Leadership and Heat Harmony are joining forces once again for a special autumn edition of FLA Body & Mind – an evening dedicated to finding balance, embracing the present moment and making time for yourself.

Step into the warmth with us for a 75-minute guided sauna experience that brings together relaxation and community. Through three rounds of heat, breath, music and carefully selected aromas, we'll create space to unwind, reflect and reconnect with ourselves and those around us. 🧖

Between sauna rounds, enjoy refreshing electrolytes from LYTE and kombucha from Raw Culture Kombucha, while connecting with like-minded people. 🥤

At FLA Leadership, we believe that great leadership isn't just about ambition and performance. It's also about knowing when to pause and prioritise your well-being. So, before the pace of winter begins, give yourself permission to slow down and enjoy a well-deserved moment for yourself. 💚

Practical info:

🗓️ Date: Thursday, November 12th, 2026
🕠 Time: 17:15-18:45 (Please arrive by 17:15 the latest)
📍 Location: Heat Harmony, Bispevej 23, 2400 Copenhagen
🎟️ Price: 99 DKK

What to Bring:

• Two towels (one to sit on during the sauna and one for afterwards) 

• Swimwear 

• Water bottle

Please arrive by 17:15 for a short welcome and introduction.

Changing facilities are available, but we recommend arriving with your swimwear already on to make the check-in process smoother.

Spots are limited, so make sure to secure yours!

See you one last warm embrace before winter 🍂💚

Note: Photos may be taken during the event for marketing purposes.

About Heat Harmony:
Located in Copenhagen, Heat Harmony offers a modern take on the traditional Scandinavian saunagus ritual. Combining heat, aromatherapy and mindful breathing, their guided sessions create a space to escape the everyday rush, recharge and reconnect with yourself. With a focus on recovery, balance and well-being, Heat Harmony invites you to slow down and embrace the power of doing less.